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Baked whole heritage chicken with vegetables

July 13, 2015

1 frozen whole chicken – We sell the best free range, pastured and organically fed chicken.
1/2 cup salt
Fresh ground pepper
one garlic bulb
Vegetables: I use onions, potatoes, mushrooms, cauliflower, broccoli, tomatoes beets, carrots, squash, peppers, whatever is in season
Take a five quart pan, add two quarts of water and dissolve 1/2 cup of salt. Add the frozen chicken, add water to cover and set in the refrigerator to thaw overnight.
Pat the chicken dry, rub with olive oil and pepper.
Put cut vegetables in a bowl and coat with olive oil, salt and pepper. Add one garlic bulb, peeled and sliced. Use as many vegetables as your pan will allow. Put the chicken in the middle of a roasting pan, arrange the vegetables around the chicken, and bake at 350˚ for about one hour to one and a half, depending on size. Stir the vegetables occasionally.
I cook it until it reaches 160˚. Remove from the oven and let it stand for 15 minutes before carving.
This usually gives the two of us three or four meals before we boil the chicken to make broth and the last meal.

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